Warm Heart Cool Meditations

Take a break during your day and try our new Thursday lunchtime meditation class. You’ll have an opportunity to calm your mind with meditation and still have time for lunch – it’s only 30 minutes and includes a short introduction, meditation and time for questions. Find out more…

On the Nov. 17 to 19 weekend, we have a special visitor from the KMC New York Temple, Gen Kelsang Samten, who will be giving a weekend of teachings “Becoming a Friend of the World – Meditation Weekend” at the Kadamapa Meditation Centre Canada at 631 Crawford Street, Toronto. Find out more…

On Nov. 23rd, you have an opportunity to explore power of “Creative Imagination in Meditation” at a Saturday workshop at Atisha Centre. Find out more…

Our popular Tuesday night class, continues in November with Ralph Santer. See “Meditations for Inner Peace and Happiness” at 7pm, Find out more…

The Wednesday daytime class, “Simply Meditate,” is led by a wonderful teacher, Buddhist nun Kelsang Garma, at 10am. Find out more…

On Wednesday evening Foundation Program, we’re studying, New Heart of Wisdom, a commentary to the renowned Heart Sutra. If you’re interested, please drop by any class to try out the Foundation Program. Find out more…

On Thursday nights at 7pm, both beginners and more experienced meditators are are welcome to our “Introduction to Meditation” class with Resident Teacher Tom Sepp. Find out more…

Everyone welcome to all events – looking forward to seeing you!

Tom Sepp
Resident Teacher
Atisha Buddhist Centre
www.meditateinthebeaches.org
tom.sepp@gmail.com
416 504 7407