Saturday Morning Workshop Dec. 7th, 9am to 12 noon. Atisha Buddhist Centre

This Saturday we’ll explore meditations on the Stages of the Path, Lamrim, first presented by the great Indian Buddhist Master Atisha (984-1054).

These meditations allow you to transform your world through contemplation and meditation, that go beyond just calming our mind. Through contemplation and meditation you’ll experience all the sublime minds in stages of the path, from “Our Precious Human Life” to Renunciation and Compassion, to Meditations on Emptiness, the nature of reality.

We’ll also explore obstacles and hindrances to meditation and contemplation.

This Saturday workshop is also meant as an introduction to our annual Stages of the Path, or Lamrim retreat, between Christmas and New Year’s.

The teachings will be based on “Modern Buddhism,” the “Mirror of Dharma,” the latest book by Geshe Kelsang Gyatso, and direct teachings by Geshe Kelsang Gyatso at International Kadampa festivals.

Everyone is welcome to this interactive workshop, which will include several meditation sessions.

Time and Place: Atisha Buddhist Centre, 1823 Gerrard Street East, Toronto, Dec. 7th, 9am to 12 noon
Free for FP students and monthly members. $25 for non-members.

Weekly meditation classes:

Tuesday nights with Tom Sepp continue at 7pm “Meditations for Inner Peace and Happiness”. Find out more…

Wednesday daytime classes at 10am, with Kelsang Garma, “Simply Meditate.” Find out more…

Wednesday Foundation Program 7pm: this is a structured and in-depth study program. Currently we’re studying Universal Compassion Everyone is welcome to drop by any class. Find out more…

Thursday morning meditations from 8:00am to 8:30am with Tom Sepp gives you a calm way to begin your day: Find out more…

Thursday lunch hour we offer “Thursday lunchtime meditations.” Take a break and meditate. Find out more…

Thursday evenings, Buddhist nun Kelsang Garma will offer a new course on “Introduction to Meditation.” Find out more…

Our popular Sunday Meditations for World Peace continues on Sundays, 10am – 11am. Find out more…

Everyone welcome to any of our courses – hope to see you this fall at one of our events.

Tom Sepp
Resident Teacher
Atisha Buddhist Centre
www.meditateinthebeaches.org
tom.sepp@gmail.com
416 504 7407